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kelly
Guest
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 Posted: Tue May 31, 2005 8:43 am Post subject: music will relieve job stress |
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I have been trying various methods to deal with extreme work pressure, I work a stock broker and I drink red bull instead of water (just like in the movie) About 5 months ago I had a minor heart attack, I had to take 3 weeks off.
I was aware that if I do not do something to reduce stress or at leasst create a betetr environment. Some body told me
| Quote: | | music will relieve job stress |
and it does we use a combo of pop music in the morning and classical in the afternoon to adjust to all tastes in the office. I would really emphaises that
music will relieve job stress, together with exercise and a good eatnig habits.
Music will relieve job stress, but make sure that all your collegaues like the music you are playing or it will only increase it !!
Kelly NYC ! |
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Helene_B
Newbie
Joined: 04 Jun 2005
Posts: 4
Career Advice: +0/-0
Location: Sweden (Gothenburg)
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| Posted: Sat Jun 04, 2005 3:20 am Post subject: |
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Here in sweden many working places have a radio playing all day as this also relieves stress and gives people something other than the work to talk about. I think its a good idea.
We also dress casual which is good I think because having to wear a suit and skirts and things isn't good for stress because you dont relax as good. |
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bren
New User
Joined: 16 Jun 2005
Posts: 5
Career Advice: +0/-0
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| Posted: Wed Jun 22, 2005 12:42 am Post subject: sounds like you need a vacation... |
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I'm no doctor but sounds like you need a vacation. Oh ya, drinking the Red Bull probably doesn't help either.
I probably shouldn't be talking because I work non-stop and haven't taken a vacation ever. My rationale is: i can relax when i am 30.
As for music, i'm not sure what type is best; it probably just depends on the individual. I know for me, I have specific songs I play to help me through certain moods.
Music is a lifesaver. |
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